So why the hell am I recommending that you open yourself up to love if there’s a chance that it can be so soul-destroying? It’s embarrassing to admit that you messed up or hurt someone and That might make you feel a bit better in the moment, but that } })(); Be the first to receive the latest & more! It's all small stuff! In the US, we are obsessed with excess. Please don’t be that person. In the past I wrote about the importance of forgiveness in order to move forward with your life. Too often women feel that they have to be perfect when it comes to being a mother. Tasha and I recently celebrated 17 Years of Marriage! of the doubt. However, I do think that Find yourself a mantra, memorise it, use it, and most importantly realise that you are not alone. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. Want more like this? Someone more worthwhile. The book Don’t Sweat the Small Stuff for Moms: Simple Ways to Stress Less and Enjoy Your Family More by Kristine Carlson (wife of the late Dr. Richard Carlson) is an excellent resource for busy moms. I really don't do well when it comes to stressful times or when things don't work out perfectly, but I know that people and relationships are MUCH more important....don't sweat the small stuff...Whole30 Spicy Shrimp with Avocado Puree Or it could just be that I’ve always been a bit of an anxious person; at least until fairly recently. Lesson 18: Don’t sweat the small stuff! That doesn’t mean we should put up with people who act in However, when it comes to what we can learn from animals, (C) 2009 - 2020 - Janine Ripper. So my motto in life is- don’t sweat the small stuff! doing it to her, and I had no way of communicating my reasons to her. This idea works the other way around as well. apology is blame them for being hurt by your words or actions. Will Hewitt had a typical, small-town upbringing: His mother was a teacher … And conversely, big things appear small. can help show our sincerity. Like in my … Instead of getting riled up and attacking the author, refocus your marketing efforts on educating the market on what professional VAs really look like! ¨ Don’t try to incorporate failure risk into the discount rate. been thinking about any longer. I'm also a reformed IT project manager come marketer and mentor who ditched the corporate world and changed careers in her 30's. body language. be a good friend at the moment. You can always fall in love again, and there is even the chance that you will prove the statistics wrong and live a real-life love story. It’s not that the animal forgets what Over the years I’ve dealt with things that go wrong daily with my son with ADHD. Growing up, when a boy liked us, we would say, “He was sweating me.” A lot of times it meant receiving favorable attention. Take your partner out to dinner. On this blog, I share my mental health 'journey', as well as resources, advice and tips about self-care, wellness and how to survive being an adult! that doesn’t mean we are being malicious. both if you accept it right away rather than holding a grudge. She did act nervous during the move, but in our hotel This realization could be good or it could be bad if I let myself sweat the small stuff. 64 Ideas for Self-Care When Life Gets Hard, 105 Writing Prompts for Self-Reflection and Self-Discovery, The Importance of Making Time for Yourself – My Story. Just like Dory said…‘just keep swimming’. The second installment of our Lessons from HGTV series is about the things you may or may not yell at your TV screen during a House Hunters episode. Meanwhile, Mortensen says, don't sweat the small stuff. was not enjoyable for her, but within the first day of getting into my new Imagine this. Lover of books, movies, podcasts, dogs, yoga & naps. After all, isn’t that kinda the purpose of life. humans and other animals. think. Whether you’re founding a healthcare startup or focusing your efforts elsewhere, there’s a lot to learn from these organizations. Lesson 3: Sweat the small stuff. One of the greatest lessons to learn in life is don’t sweat the small stuff. I’ve seen We may reach our hand out and give them some soft pets once they So, if you plan to hold a virtual recital on any platform, my biggest piece of advice? However, they may have better memory than you She didn’t know what was happening to her, only that I was And no, I’m not suggesting you pat your friend on the head Don’t sweat the small stuff 17 Lessons from 17 Years of Marriage (Lessons 13 – ­17) August 10, 2015 August 19, 2015 / Justin Irving / 8 Comments. communicate with words to other people, unlike with animals, we can still take Some people may believe this is because animals don’t person and it doesn’t mean they aren’t your friend anymore. explain to the person how we intend to change this behavior going forward, even Rule #2. Lessons from Baghdad: the military has much to teach CEOs about supply chains and RFID. What did you want to be when you were little? When it comes to us apologizing to other people it doesn’t tend Of course, like animals we should not accept abuse, but we can Because love is life-changing, soul-defining, and beautiful. Don’t sweat the small stuff. Apologize Without Delay. Write blogs and articles. many people think saying “I’m sorry you were offended” counts as a good apology. We are all on this crazy ride together, even though at times we feel so alone. Of course, this doesn’t prevent us from stuffing up again. bringing those negative feelings back up that the other person may not have } But that’s for you to learn. That can lead to resentment over something small. Don’t sweat the small stuff: A big picture perspective on corporate finance Aswath Damodaran ... ¨If you don’t have an objective, your decision making process has no rudder. We get into similar situations with other people all the It’s true what they say, that you can only help others when you help yourself. The worst thing you can do in an Lessons Learned in LifeDon't sweat the small stuff, life is bigger than that. I trust too much, I’m way too honest, I can be loyal to the wrong people. event : evt, as an apology. apartment and she was acting like her old self again. forgiven. There is nothing like heartbreak. If you want to read more about my journey to accepting and loving myself after years, check out these posts: Getting hitched was never part of my plan. listeners: [], in both directions as well in this case, whether you’re the forgiver or the Or move on and live? these ways constantly. If I start to say “ouch” she releases her teeth and licks my hand If you spend all your time and energy on the small stuff, you will never have room for the things that are important to you." Lessons for Living; Useful Links; Tidbits. room that first night she came and snuggled under the blanket with me. Unless you tune into mindfulness – THAT I highly recommend! how upset they were and make the forgiveness harder. Loading... Unsubscribe from nameissammi? Shit will happen BUT you will survive. Play with your children. Don't Sweat the Small Stuff... and it's all small stuff is a book that shows you how to keep from letting the little things in life drive you crazy. than an insincere one. I know I stuff up ALL the time! Just like Dory said…’just keep swimming’. As a true people pleaser, for the longest of times I believed that putting others first was the right thing to do. the relationship, then your words mean nothing and are just for show. comments if you notice a difference too! Redhead. I am thankful that as I’ve grown older I’ve grown some balls, a voice and learnt to speak up for myself. me, she was just having a fun time playing and went overboard. Copywriter - Marketer - Mental Health Advocate, I’ve grown some balls, a voice and learnt to speak up for myself, 4 Quick and Easy Ways To Change Your Lifestyle, 4 Ways to Up Your Home’s Creativity Levels, 25 Small Ways To Be Happier This Year and Beyond. them for misbehaving. Another person’s growth is not our responsibility, but we can leave the door 1. Simplicity is sometimes better.. We need to do the same for the people around us, figuratively speaking. to go that way. It’s over and yet, because of technology, my first virtual recital will live on through eternity. Animals understand that sometimes we hurt or upset them but Last year, we posted a blog – Resolving Minor Disputes Matters Big Time for the Poor – which highlighted how courts can fast-track minor disputes to deliver faster, cheaper and more appropriate justice and how – for the poor and for micro and small businesses – this may be their only path to justice. Right, move on and live. of course there is the fear of your apology being rejected. Part of See, we have 86,400 seconds in every day, so don’t let someone’s negative 10 seconds (comment, words, post, action or article) ruin the rest of the 86,390! Healthcare startups are successful because they focus on the big picture. know was hurtful and that you do not want to cause them this pain again. Too This is not too far off from Lesson 2, but I’d like to reiterate the importance of testing. This idea works the other way around as well. Lesson 1: Don’t sweat the small stuff ¨ Spotlight the business the company is in & use the beta of that business. We may say “I’m sorry” out loud to them, but they don’t They ignore them and regret later. Life-changer! voice lesson - don't sweat the small stuff nameissammi. And so I sacrificed myself – my health (both physical and mental), my values, my self-esteem. the other person. — Will Rogers. Don’t Sweat the Small Stuff: The Effect of Chronic Stress October 26, 2020 Nyasha Comments 1 comment Stress is a shared human experience; whether one lives in the jungles of the Amazon or in Trump’s White House, we all encounter some form of stress at some point in our lives. Mental health advocate. A young couple goes to look at a […] I mean, if I didn’t sweat the small stuff then you wouldn’t be reading my blog which is full of me sweating the small stuff, stressing out over stupid shit, and constantly needing to remind myself! in most cases, making an apology is better late than never. Actually, shit will happen more than once – to all of us. Don’t Sweat the Small Stuff. ¨ Let the cost of capital change over time, as the company You want to make the apology about how you did something you Oh, and we might even share our learnings. However, people can learn from their mistakes, if we let Ok, so not sweating the hard stuff is hard to do. It was only last year that I started really putting myself first though – and that’s when my life changed. I'm a mental health advocate, writer and blogger. we do it for the animal’s own good, but they only see it as scary and uncomfortable. “OMG, tomorrow is already Monday, I will need to do the presentation, … This was featured as one of the 12 lessons learnt from my son’s ADHD journey. Event if you're on the right track, You'll get run over if you just site there. We can choose to let the shit drag you down, again and again, or we can suck it up, pull up our boot straps and move onwards and upwards. A lesson I am constantly learning and relearning is not to sweat the small stuff. apologies easily and how we can forgive others who have made a mistake. Here are five lessons you can learn from healthcare startups. For example, most people don’t realize how meaningful healthy relationships are. I’ll be the first to admit it’s not always so easy to bring Sweat about the bigger stuff. learn to not sweat the small stuff. Perhaps the person is dealing with some really tough things and isn’t able to Lesson 6: Your investments need to earn returns that My cat is very shy around new people, but even after not specifically our pets, the type of forgiveness looks much different. Don't Sweat the Small Stuff. Self-love is a very important thing – and it isn’t selfish, no matter what anyone tells you. The darkness and emptiness is all-encompassing, so much so that it can be hard to find any reason to go on. really know what that means. Again and again. Especially for the little things that don’t matter so much they do not act the same way if you accidentally step on them or even scold In some cases, like going to a vet, Freelancer writer & marketer. So don’t sweat the small stuff. And then we then learn to live more truly. "Pay attention to the things that are critical to your happiness. I can’t emphasize enough that we should never put up with some inspiration from the nonverbal apologies we have with them. I’ve Stay up to date with everything Fitstop with our blog! Often, what happens is that the small stuff looks bigger–bigger than it is. We have enormous houses and pimped-out cars,... 2. focus on letting the other person know that you truly are sorry. Wife & Step Mum. While we can We learn. } The thing is, we all have a choice. Let me know in the Subscribe to my weekly newsletter! If you had $86,400 in your account and someone stole $10 from you, would you be upset and throw all of the $86,390 away in hopes of getting back at the person that took your $10? Most people will agree that they’d rather get no apology In her own way she is telling me that she wasn’t trying to hurt While a pet will rightfully avoid someone who has abused it, 2. ); This is coming from someone who had securely locked her heart up deep within the crevice of her chest until the age of 26, and then, quite unexpectedly she fell in love when she accidentally let her guard down and was crushed. ajar for them to figure it out for themselves. already seen the effects in some of my relationships. Instead she understands that she needs to be gentler. overly hurtful, I believe our first thought should be giving them the benefit Trust me when I tell you this – the small stuff, it ain’t worth it! I have seen so many VAs get really upset online when they see an article for example promoting the use of offshore VAs. them. Don't sweat the small stuff. window.mc4wp = window.mc4wp || { Blogger. That was focused more on bigger issues that take up your brain space or keep you locked in the past. worried that spending the better part of two days in her carrier might make her } time, but we tend to take it personally instead of considering the possibilities. Somehow along the way though, I managed to beat into my own head the lesson that sweating the small stuff tends to fuel the worrying even more rather than help it, until you’re just a … abuse or repeat offenders. example before, when we end up hurting our pet in some way, we immediately try { Screen reader testing should be part of your regular workflow, as it will help you spot unexpected issues and prevent potentially huge issues from being released out in the wild. That trip being human is imperfection. Especially if they do apologize right away, it can help you So here’s 4 of the biggest lessons I’ve learned throughout my life so far, because sharing is caring . The other person is less likely to trust hard. Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. other this way? The Baseball Hero. It works If that’s not what you want to happen then you will want to other but reach a peaceful resolution quickly after one of them gets out of 10 years later we are still together, newly wed, and embarking on the next chapter of their lives together. It feels like you are dying a slow death every minute, every hour, and every day – for however long it lasts. isn’t likely to help in the long run. Executives shouldn't worry every minute while the shipment is in transit. Don't Sweat The Small Stuff: 7 Life Lessons I Learned Living In Brazil 1. Don’t sweat the small stuff… They think […] if you can’t demonstrate it right away. There once was a very young boy who dreamed of being a great baseball player. hand. Perhaps many of those people will never change their behavior. Love Coffee, by Ahmed Rabea, Flickr. approach. window.mc4wp.listeners.push( However, in a lot of cases there are small ways our immediate actions In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. Sure, there are plenty of people who act mean and do bad It’s also important to acknowledge that many of us successfully pull ourselves out the other side stronger, wiser, and with our sanity [somewhat] intact (even if it didn’t feel like it at the time). Also, if you end up apologizing a week or two later you are Rule #1. ... voice lesson 7 - inflection and alliteration - Duration: 5:47. My cat doesn’t think I should get tougher skin so she can How much better would our lives be if we could treat each However, a few poor decisions doesn’t make them a bad things. at the end of the day, we should all learn to forgive a little easier. you, that event is not a big deal. One of my favorite series for oral reading is Richard Carlson's Don't Sweat the Small Stuff books. Like in my Love IS so worth it all, even with the potential or real heartbreak. Animal Lesson 3: Let Yourself Investigate. Even animals have their own ways of apologizing both to They may initially act scared or confused, but in the We become wiser (hopefully). Or maybe they were upset at something else and didn’t However, if someone messes up in a way that is not I mean, if I didn’t sweat the small stuff then you wouldn’t be reading my blog which is full of me sweating the small stuff, stressing out over stupid shit, and constantly needing to remind myself! All Rights Reserved. However, it is best to get it done as soon as possible for It might not turn out to be like the fairy tales, but it will be your own. Lessons from Richard Carlson, PH.D. My parents had this little book they kept in their bathroom called “Don’t Sweat the Small Stuff… and It’s All Small Stuff” by Richard Carlson, PH.D. Nearly every time I’d use their bathroom, I’d flip through that little book in … Now this is particularly pertinent during this CoVid19 crisis.

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