Digestive benefits are one of the most well-known qualities of rosemary essential oil. Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Rosemary’s essential oil — which holds the plant’s core components, or essence — is extracted and sold in small bottles. While there’s not a lot of evidence for many of rosemary oil’s supposed benefits, there is some scientific research to show that rosemary oil … Poor circulation is a common complaint. In terms of the some of the more interesting uses of rosemary throughout time, it’s said that it was used as a wedding love charm when it was worn by brides and grooms in the middle ages. In fact, most of them are worthless to your health and often synthetic. So the natural rosemary oil performed as well hair loss remedy as the conventional form of treatment and also caused less scalp itching compared to the minoxidil as a side effect. Rosemary oil is commonly used for mental strain and fatigue in folk medicine (26). Overall, the researchers concluded that “aromatherapy may have some potential for improving cognitive function, especially in AD patients.” (10), Traditionally used for its ability to help with gastrointestinal complaints, rosemary is also a fantastic liver cleanser and booster. Its leaves are commonly used fresh or dried to flavor various dishes. This Dr. Axe content is medically reviewed or fact checked to ensure factually accurate information. Rosemary oil may help by expanding your blood vessels, thereby warming your blood so that it reaches your fingers and toes more easily . Massage with diluted rosemary oil helps in improving circulation and is believed to boost hair count. Taking rosemary essential oil internally may interact with anticoagulant (blood thinning) drugs, ACE, diuretics and lithium. According to a recent article published in the journal Cancer Letters, “Carnosol has been evaluated for anti-cancer property in prostate, breast, skin, leukemia, and colon cancer with promising results.” In addition, carnosol appears to have “a selective toxicity towards cancer cells versus non-tumorigenic cells and is well tolerated when administered to animals.”(14). 30 Gluten-Free Recipes In ancient Greece and Rome, rosemary was thought to strengthen memory (5). Rosemary (Rosmarinus officinalis) is a small evergreen plant that belongs to the mint family, which also includes the herbs lavender, basil, myrtle and sage. From antioxidant benefits and anti-inflammation to memory enhancement and more, it could be your ailment oil. Rosemary helped people become more alert. When buying rosemary essential oil, always looking for one that is 100 percent pure, therapeutic grade and organic. It may do so by stemming the migration of white blood cells to injured tissues to release inflammatory chemicals (28). Rosemary oil is a popular essential oil known for its wide array of health benefits. Study better: Are you or your child trying to memorize information for an upcoming test? Learn about which essential oils can help your hair…. (7). For the beauty industry, the rosemary benefits is quite a new and unique concept. Inhaling this essential oil … There is a good reason for that! Rosemary Oil May Boost Your Mood. 4. Available mostly in the essential oil form, it can be used for various purposes, and not just as a cooking ingredient or a herb. 10 Benefits of Rosemary Essential Oil for Skin Care September 27, 2016 By Aspen Leave a Comment You might already know that rosemary was used by Ancient Greeks for improving memory and concentration – students hung it on doorways or made garlands to fill the air with its refreshing herbal scent that has memory boosting properties. Using rosemary oil … (12). Many people use aromatherapy diffusers, which distribute the essential oil into the surrounding air. Rosemary also helps repel certain blood-sucking insects that can spread harmful viruses and bacteria. In one study, applying diluted rosemary oil to the skin caused 35 healthy people to feel significantly more attentive, alert, energetic and cheerful after 20 minutes than when using a placebo oil (26). People have been using the oil in folk medicine for various health conditions [1].It is a natural antispasmodic, analgesic, carminative, diuretic, expectorant, hepatoprotective, anti-inflammatory and antirheumatic agent [1]. Keep essential oils out of the reach of children and pets. You may notice it most in your hands and feet. Talk to your doctor before using rosemary essential oil, especially if you are pregnant, nursing, taking medication or if you have a medical condition. Note that the numbers in parentheses (1, 2, etc.) Health Benefits Of Rosemary Oil. Rosemary oil, which is as useful as rosemary whose essence is extracted, is used as treatment method on numerous disorders. Other research indicates that rosemary oil may fight patchy hair loss, or alopecia areata, which affects up to half the population below age 21 and about 20% of people above 40 (13). 11 Incredible Benefits of Rosemary Oil You Probably Didn’t Know Rosemary Water improves memory by up to 15 percent. In fact, most of them are worthless to your health and often synthetic. Furthermore, it is often mixed with tea tree oil and basil oil t… It can be used to promote hair growth, cleanse the air, and boost the immune system. Essential oils may be used as an alternative remedy for soothing headaches and migraine attacks. Native to the Mediterranean, Rosemary is a perennial evergreen shrub, characterized by its dark, green leaves, blue flowers and strong scent. Androgenetic alopecia, more commonly known as male pattern baldness or female pattern baldness, is a common form of hair loss which is believed to be related to a person’s genetics and sex hormones. One of the most common types of hair loss is androgenetic alopecia, better known as male pattern baldness, though it can also affect females (10). 4 Well Known Benefits of Rosemary Essential Oil. Additionally, some animal studies have administered rosemary oil orally, but this is not recommended. 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